Friday, September 27, 2013

Many people still believe that protein is only available from meat and animal sources and we will all fall over dead without animal protein! Unless you're pregnant or an Olympic bodybuilder, you will likely get more than enough protein without even trying. Here are the best sources of protein for vegans and vegetarian diets.

Recipes, Dinner Ideas, Healthy Recipes & Food Guide: Baked Pumpkin Donuts
Recipes, Dinner Ideas, Healthy Recipes & Food Guide: Baked Pumpkin Donuts
Sausage, tomato, & penne casserole :: mild Italian sausage, pasta, olive oil, onion, garlic, Italian tomatoes, tomato paste, crushed red pepper, basil, oregano, salt, & mozzarella cheese #food #recipe #pasta
Sausage, tomato, & penne casserole :: mild Italian sausage, pasta, olive oil, onion, garlic, Italian tomatoes, tomato paste, crushed red pepper, basil, oregano, salt, & mozzarella cheese  #food #recipe #pasta
Raw & Vegan Meyer Lemon Raspberry Souffle Tart
Raw & Vegan Meyer Lemon Raspberry Souffle Tart
Sparkling Peach-Berry Cobbler Drink Recipe | Courtesy of The Ritz-Carlton Lodge at Reynolds Plantation | Non-Alcoholic Healthy Drink Recipes | Photos by @Robin Jolin Photography | Organic Spa Magazine
Sparkling Peach-Berry Cobbler Drink Recipe | Courtesy of The Ritz-Carlton Lodge at Reynolds Plantation | Non-Alcoholic Healthy Drink Recipes | Photos by @Robin Jolin Photography | Organic Spa Magazine
Many people still believe that protein is only available from meat and animal sources and we will all fall over dead without animal protein! Unless you're pregnant or an Olympic bodybuilder, you will likely get more than enough protein without even trying. Here are the best sources of protein for vegans and vegetarian diets.
Many people still believe that protein is only available from meat and animal sources and we will all fall over dead without animal protein! Unless you're pregnant or an Olympic bodybuilder, you will likely get more than enough protein without even trying. Here are the best sources of protein for vegans and vegetarian diets.

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