Wednesday, September 4, 2013

Servings: 1 • Size: 6-8 silver-dollar pancakes • Old Points: 3 pts • Points+: 4 pts Calories: 172 • Fat: 2.4 g • Carb: 32 g • Fiber: 6.7 g • Protein: 5.3 g • Sugar: 4.7 Sodium: 241.7 (without salt)

Grilled pineapple kabobs with honey yogurt sauce
Grilled pineapple kabobs with honey yogurt sauce
Autumn Apple Muffins with Cinnamon Butter
Autumn Apple Muffins with Cinnamon Butter
Servings: 1 • Size: 6-8 silver-dollar pancakes • Old Points: 3 pts • Points+: 4 pts Calories: 172 • Fat: 2.4 g • Carb: 32 g • Fiber: 6.7 g • Protein: 5.3 g • Sugar: 4.7 Sodium: 241.7 (without salt)
Servings: 1 • Size: 6-8 silver-dollar pancakes • Old Points: 3 pts • Points+: 4 pts Calories: 172 • Fat: 2.4 g • Carb: 32 g • Fiber: 6.7 g • Protein: 5.3 g • Sugar: 4.7 Sodium: 241.7 (without salt)

No comments:

Post a Comment